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HOW TO STOP OVEREATING AND EMOTIONAL EATING FOR GOOD...WITHOUT GIVING UP THE FOODS YOU LOVE OR DOING ANOTHER EXHAUSTING DIET

Get ready to finally

Heal your relationship with food and with yourself — for GOOD

 
SAVE £1,000 BY ENROLLING TODAY!


Feeling utterly fed up with the way food completely DOMINATES your thoughts? 💭

Then it's time to learn how to go from a life of being controlled by food, hating yourself, self-loathing, shame and hiding away from the world to...

One where you just don't even think about food anymore, life is easy and fun with no self-sabotage or endless negative 'chatter' in your mind and where you love yourself completely - even when you're naked!

Read on for more details of this life-changing course ❤️

This is f*cking awesome!!!

The whole thing is bloody brilliant 👏 Excited to Beat the Binge and make permanent lasting changes 💗💗💗

— CLARISSA

The hypnosis recordings have unearthed so much powerful stuff. I now understand WHY. So many insights coming to the fore and I’m excited for what else is to come!

I now understand WHY.

So many insights coming to the fore and I’m excited for what else is to come!

— SARAH

This has been a huge eye-opener and I'm only on week 2!

I honestly wish I’d found this course years ago and not wasted all that time dieting and hating myself when I really didn’t need to. 

— REBECCA

 Imagine a life where you don't even think about food and where you absolutely love yourself and your body. And you feel great naked!

if you are sick and tired of the dieting struggle and falling back into old patterns...
if you are completely done with slimming clubs and unsustainable strategies...
if you are fed up of trying to find food freedom with hideous regimes that just don't work...
and if you are now looking for a completely different solution that brings long-term results...

THIS COULD BE YOU TOO

HEAR FROM SALLY, ONE OF MY PAST CLIENTS

 

If you want to feel how Sally now feels then this programme is for YOU!

My unique, proven formula will help you:

  • Ditch the diet for good and eat what you want
  • Rewire your mind so you no longer think about food 24/7
  • Dive deep into the root causes of your patterns and behaviours and learn how to change them permanently so self-sabotage in ALL areas of your life is a thing of the past
  • Get food freedom forever and release any guilt and shame
  • Let go of past pain and trauma and learn how to protect yourself from toxicity and triggers
  • Feel absolutely fantastic in your skin forever
✨ ENROLL NOW WITH EARLY BIRD PRICING ✨

I LOVE...

I LOVE that I can watch the video first time around. 

And then listen to the audio to reinforce learning whilst walking around the block/ at the gym, before going to bed etc.

— KATIE

It's fab.

Just brilliant! 🙌

— DANNY

Enlightening and life-changing.

I was at rock bottom before, now I feel lighter, I feel different.

I’m no longer an addict!

— ANN

Here's What You Will Learn

MODULE 1: Delve deep to address the core issues and fears fuelling your disorder so that you can begin to consciously make healthy choices around food:

  • Why overeating isn’t your fault, FINALLY uncover the real drivers behind your behaviour (it’s not what you think)
  • Get to the root cause of WHY you developed an unhealthy relationship with food - until you understand this, you’ll keep repeating your same patterns of self-sabotage with food over and over again
  • Understand why restrictive eating & dieting mentality can fuel negative eating cycles and result in eating more. Learn how to stop this cycle of sabotage for good
  • Why you focus on failure and how to end that destructive pattern so you have long-term food freedom

 

MODULE 2: Free yourself from obsession and need for control so that you can make food choices with freedom:

  • When you logically know what needs to be done to build a healthier relationship with food but you can’t seem to do it - the answer lies in the subconscious
  • You might not know the trigger that started it all… but through deep, powerful hypnosis, I will guide you through identifying and releasing the root cause of your negative relationship with food
  • Redefine your relationship with food, health, and yourself as a long-term healing concept with hypnosis to release feelings of obsession and control
  • Reprogramme and rewire your mind to help you feel calm and relaxed around food, ensuring you make healthy choices for the long-term with a second deep, powerful hypnosis session

 

MODULE 3: Understand that transforming your mindset about yourself is the key to making lasting changes in your relationship with food:

  • Align your conscious effort to your subconscious so that change becomes permanent 
  • Go from “I can’t buy this, so I don’t eat it” to “I completely forgot I still had birthday chocolates!” with my easy-to-follow 
  • Learn powerful language swaps that fuel a healthier mind-body relationship, enhance the respect you show your body, and encourage you to show up confidently in your life
  • Binge-proof your brain by addressing the Reticular Activating System – learn actionable steps to rewire this system and break free from self-sabotaging patterns for good
  • Uncover your body-image story and learn how to redefine it to fall in love with yourself TODAY! 

 

MODULE 4: Recognise how you're showing up in the world, and refocus to make health-led decisions that truly serve you and make you feel incredible:

  • Identify people-pleasing tendencies, understand this is a trauma response, and how it can significantly impact your eating habits but importantly I’ll give you the tools to move on from this unhelpful behaviour without guilt
  • Identify how limiting beliefs and negative self-talk are where the unhealthy eating cycle is triggered. With my super-simple method learn how to break this pattern in a matter of days to create healthy long-term behaviours
  • Learn and implement key mindset strategies to silence that inner critic that’s constantly shedding a negative light on your food choices & focuses only on failure
  • Identify the self-defeating beliefs you have that stop you from achieving your goals and learn a simple strategy to rid you from these for good, so you have success in ALL areas of your life
  • Build a rock-solid mindset by learning how to reprogramme your unhealthy thinking patterns using a simple therapeutical framework to rid you of this for good

 

MODULE 5: Gain a deep understanding of how to manage and regulate your emotions without turning to food, and learn to recognise and fulfil your true emotional needs:

  • Recognize that unhealthy eating patterns are a symptom of emotional dysregulation and can occur even when you’re eating enough food
  • Discover how to satiate your emotional hunger by attending to your core needs instead of patching the wound with food
  • Learn how to handle emotional triggers like stress with ease, implementing a powerful new perspective so you no longer use food as an emotional response
  • Release your hold on trying to get eating and food ‘right’ as you rewire your mind so your body automatically makes your food choices, not your mind
  • Implement my super-easy to learn strategy for emotional regulation enabling you to live a stress-free life completely free of binge eating and overeating

 

MODULE 6: Take back control and return to a state where you can consistently make healthy choices for your body and mind:

  • Reinforce everything you’ve learned so far, deepen your understanding of THE most common and damaging limiting belief, and define its origin
  • Unblock the biggest driver of your self-sabotage and release it for good so every decision you make in your life comes from a place of truly valuing yourself and your needs
  • Stop the overpowering urge to keep eating beyond the point of fullness through two deep, powerful hypnosis sessions
  • Learn new mindset hacks so you can embodying your newly learned habits, releasing ANY self-sabotaging behaviours, ensuring that the lessons learned here last a lifetime

 

MODULE 7: Understand how your relationships and connections with others has a direct impact on your eating habits and learn how to leave other people's emotional crap and baggage - which you probably don't even realise you take on - with them! 

  • Recognise that those around you might not be supportive of your efforts for positive change and& how you can develop resistance to outside influence and override their opinions so you don’t fall back into old behaviours
  • Find out the psychology behind criticism, why you – and other people – do it, and why your criticism of others actually damages you and causes you to binge and overeat. But most importantly learn how to release this with one very simplistic mindset tool so you no longer need food as an emotional crutch
  • Learn super simple, super powerful tools and strategies to build deep, meaningful relationships with others
  • Identify your core values and understand how misalignment with them profoundly impacts your behaviour, including your eating habits
  • Re-establish your ‘NO’ - learn how to set clear boundaries in all areas of your life, without feeling afraid or guilty, and reorder your priorities where your health and care come first

 

MODULE 8: Embodying the lessons learned: 

  • Build resilience in a world obsessed with weight loss, ensuring you stay true to your new, healthier habits without reverting to old behaviours
  • Learn how to make food choices naturally, without relying on ‘scales’ or ‘counting’, by tuning into your body’s signals and eating effortlessly
  • Discover how to motivate yourself for long-term change. Yes, it IS possible to have food freedom for the long term and I’m going to show you EXACTLY how to get it
  • Learn THE best mindset secret to overcome ANY fear, doubt or worry in ANY area of your life so you can be worry-free forever!
  • Access simple tools to get you straight back on track if you feel old habits creeping back in. These proven techniques will ensure you have complete mind mastery so that your new healthy habits last a lifetime
  • Build trust with yourself and food so that you can move through the world at peace and live a truly limitless life achieving absolutely ANYTHING you set your mind to!

Are you ready to let go of what's weighing you down
and finally get food freedom?

✨ I'M READY TO JOIN TODAY & SAVE £1000✨

Here's everything you'll get from the course

A proven 8-week intensive framework to Beat the Binge:

  • Ditch the diet for good and eat what you want
  • Rewire your mind so you no longer think about food 24/7
  • Dive deep into the root causes of your patterns and behaviours and learn how to change them permanently so self-sabotage in ALL areas of your life is a thing of the past
  • Get food freedom forever and release any guilt and shame
  • Let go of past pain and trauma and learn how to protect yourself from toxicity and triggers
  • Feel absolutely fantastic in your skin forever

Stop feeling frustrated from slimming clubs and horrific diet plans and get food freedom!

If you're like me and you scroll right down to the price - here's the rundown...

My entire proven system that has thousands of success stories in helping women gain food freedom including: 

8 intensive modules in a super-easy step-by-step tutorial style that absolutely anyone can follow from the comfort of your own home.

My secret mindset hacks that will help you stop binge eating and overeating in the shortest time possible, with people often telling me they see results as quickly as day 1!

2 deep, powerful hypnosis sessions specifically designed to get to the root cause of why you developed an unhealthy relationship with food (this can be the trickiest part to figure out on your own!). And, importantly, free you from it forever.

2 additional hypnosis sessions explicitly targeted to rewire and completely reprogramme your mind for long-term food freedom. Food cravings will be a thing of the past with these!

Weekly homework and tasks that you can implement right away to rocket fuel your journey making you unstoppable!

Lifetime access to all course content, unlimited replays and all future updates to this programme forever so you'll constantly have support and guidance to reinforce and sustain new habits in every single area of your life, not just with your eating. 

BONUS! FREE 1:1 Coaching with me 2 sessions to be taken during the 8 weeks.

 

 

Beat the Binge Risk Free with Lifetime Access and My 14-Day Money Back Guarantee

I have so much confidence that this will work for you that I’m going to take all the risk, so much so that…

I’M GOING TO ALLOW YOU TO TRY THIS FOR 14 DAYS AND IF YOU’RE NOT BLOWN AWAY BY THIS PROGRAMME IN THOSE 14 DAYS, I’LL ISSUE YOU A FULL REFUND. 

Will some people take advantage of this? Possibly. They may sign up, get the results and still ask for a full refund. But I’m hoping you won’t do that.  

TOTAL VALUE: £6,000

SAVE £1,000 BY ENROLLING TODAY
Save big with my early bird pricing!

ONE PAYMENT OF

£1,497

£2,497
EARLY BIRD PRICING
Available until Dec 2nd

✨ JOIN NOW & SAVE! ✨

3 PAYMENTS OF

£595

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I've witnessed thousands of breakthroughs from my clients. I want to help you too.

✨ I'M READY FOR MY BREAKTHROUGHS - SIGN ME UP! ✨

At last, something that actually works!

Emily has rewired over 50 years of old thinking and losing weight is now effortless. Finally solving a life-long issue is priceless.

— LOUISA

Emily is the only therapist that actually made concrete difference  in my life.

I feel like a brand new person.

I am amazed by your job!

— EMMANUELA

This is THE BEST thing I’ve ever done to change patterns permanently.

I only wish I'd done this decades ago. I insist that you do this if this resonates with you because it works.

— MARIA

I’ve Eaten Food Out of the Bin… 

I know exactly where you are right now because I’ve been there too. For years, I battled with emotional binge eating. I’d come home from work exhausted and drained, only to find myself bingeing on anything I could find. It felt like I had no control, the weight was piling on and every morning I woke up feeling like a failure. 

One evening, after clearing the cupboards yet again, I hit rock bottom. It cost me my EYESIGHT and probably the most disgusting thing was eating food out of the bin that I'd thrown away earlier after forcing myself onto another crazy diet. That’s when I realised that this wasn’t normal.

I tried years and years of different diets but nothing worked. I also tried years and years of different “therapies” but nothing worked. So if none of these mainstream things worked…

Was I destined to be like this forever?! That thought alone was too much to bear. 

And that’s when something in me realised that I had to do something radically different…I WILL NOT spend the rest of my life on this diet and self-loathing not-so-merry-go round!

For some reason, my gut told me that my problem wasn’t with my body…the problem was my mind.

So, I started studying some of the great mind masters and law of attraction gurus. What I discovered literally blew my mind… in a good way!

I learned something crucial: my eating habits were driven by subconscious beliefs I wasn’t even aware of. This revelation was my turning point. Could it actually be possible for me to live a happy life? A healthy life?

I discovered that I had the power to transform my life just by changing how I THINK! By understanding these underlying beliefs and learning how to rewire my mind for success and happiness I was able to find food freedom. It wasn’t easy, but I knew my well-being mattered more than the temporary comfort of food.

And it's because of this journey that today, I help women who feel trapped in the same cycle I was. My programme has been featured on The BBC, GB News, The Mirror, and The Daily Mail because it works. I combine my personal experience with professional expertise to guide you to the other side.

So, please know that you’re not alone in this, I've got you. You’re strong, capable, and deserving of a life free from emotional eating so let's get started!

✨ I'M EXCITED AND READY TO BEGIN MY FOOD FREEDOM JOURNEY - LET'S GET STARTED! ✨

Frequently Asked Questions

✨ START YOUR FOOD FREEDOM JOURNEY TODAY - JUST CLICK HERE! ✨

I've witnessed thousands of breakthroughs from my clients. I want to help you too.

✨ YES I NEED THIS! SIGN ME UP! ✨

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— Promo runs until 1 December 2024 —